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SERVICES
SERVICES
The clinical services described below are offered remotely via videoconference.
Psychotherapy is meant to help individuals who may be adjusting to major life changes, struggling with health issues as well as those who may be experiencing depression, anxiety, general stress and worry.
Brain training consists of exercises as well as learning strategies to improve cognitive abilities such as attention, memory, executive functioning and problem solving for individuals who may be experiencing cognitive challenges.
Coaching is available for individuals and groups in the areas of weight loss and stress management. The goal of coaching is to help individuals develop attainable goals, learn new skills and techniques in order to get unstuck, make long lasting changes, build resilience and live healthier lives.
Coaching services described are offered remotely but may be in-person with location provided by the organization for groups.
Dr. Apterbach strongly believes in creating a therapeutic environment that is inviting, non-judgmental and safe in order to work together with her clients to help them achieve their goals and build the life they want.
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